Élan Pilates Athlete Performance Clinic
Pilot Program | Saturday, May 2, 2026
A smarter approach to athletic performance—built on how the body moves.
Élan Pilates is introducing a small-group Athlete Performance Clinic designed for high school athletes. This pilot program brings a refined, movement-based approach to training that supports performance, longevity, and injury prevention.
The Foundation of Performance
Top coaches today are rethinking how athletes train.
Indiana head coach Curt Cignetti emphasizes that elite performance begins with how an athlete moves—particularly through the hips, knees, and ankles. Speed, power, and explosiveness are built on this foundation.
At Élan Pilates, this has always been our focus.
We train smarter by developing:
Efficient movement patterns
Strong, responsive core support
Balanced mobility and control
This approach enhances performance while helping reduce the risk of injury.
Clinic Schedule, Saturday, May 2, 2026
Athlete Performance Clinic (60 minutes)
10:00 AM
11:00 AM
12:00 PM
Limited to 6 athletes per session.
Additional Training Options, Saturday, May 2, 2026
Available after 1:00 PM (by reservation):
Small Group Reformer
Private Studio Sessions with Armani
Pricing
$40 — Athlete Performance Clinic
$55 — Small Group Reformer
$75 — Clinic + Reformer Bundle
$95 — Private Session
What Athletes Will Develop
Core strength and control
Mobility (shoulders, hips, knees, ankles)
Alignment and posture
Injury prevention strategies
Greater movement efficiency
Program Leadership
Armani Holland, Athletic Performance Instructor
Armani brings a strong foundation in athletic training, with an emphasis on strength, mobility, and movement efficiency to support performance and long-term resilience.
Missy Hughes, Owner of Élan Pilates
A former athlete, Missy brings nearly 30 years of experience, guiding the philosophy and structure of the program.
Reserve a Spot
Space is limited.
949-293-3955